Welcome to ‘Northern Beaches Therapy Hub’ a place of peace, warmth and connection for therapists and clients alike.

The ‘Northern Beaches Therapy Hub’ was created to help individuals on their journey of health and well-being. We understand that there is no ‘one size fits all’ when it comes to healing, hence we offer a diverse range of therapeutic support catering to your individual needs. We have curated a highly competent team of therapists who provide effective, professional and ethical care.

Located in ‘Mona Vale’ on the beautiful ‘Northern Beaches’ of Sydney. Our clinic has been designed to feel accessible to our community and welcomes all.


Our mission is to help you bring your life back into balance using a range of holistic and well-being therapies for mind, body and soul.
We strive to help our clients feel at ease in the space we have created. Our ultimate goal is for you to feel safe, comfortable and cared for as you embark upon your healing journey.

Our therapists


We invite you to browse through our practitioner listing and find what resonates for you.

To book, please connect directly with each practitioner by following the link in their bio.


We currently offer
Holistic Psychology
Counselling
Mediation
Kinesiology
Acupuncture

  • Helen holds diplomas in both Remedial Massage and Reflexology. In addition, Helen has extensive training in complementary therapies including - Trigger Point Therapy, Sports, Relaxation, Pregnancy and Fixative remedial massage.

    Her philosophy is grounded in the belief that with the right technical applications and necessary strength, the body has the ability to heal. With an innate understanding of physiology, Helen is dedicated to employing proven techniques to help treat various ailments and body pain. Locating the cause of your musculoskeletal pain and then treating it by blending the release of muscles and calming the parasympathetic nervous system is an integral part of each treatment.

    Read more about Helen HERE

    To book with Helen please text - 0434 890 857

  • Dr Amanda has been in private practice since 1994. She has multiple degrees in psychology. Her registrations include general psychologist, clinical hypnotherapist, and organisational psychologist. This means she helps with all psychological, mental health and relationship issues.

    She also specialises in everything relating to the world of work, performance, goal achievement, job and career transitions, purpose and meaning of life.

    Hypnotherapy treats most concerns: from trauma, anxieties, addictions, performance, self-esteem, fertility blocks and other difficulties.

    Find more about Dr Amanda’s clinical work HERE

    Book an appointment with Dr Amanda HERE

    Find out more about Amanda’s podcasts, books and keynote events HERE

  • I’m Zoe Alexander. For 23 years I’ve been helping spiritually-minded people create happy, healthy, successful lives.

    I help through Spiritual Life Coaching and Energetic Healing available online and here in person on the Northern Beaches at Therapy Hub.

    Spiritual Life Coaching helps you connect to who you are, as well as find meaning and purpose in everyday life. It also helps you open up to what’s within, so you can better create the life you truly want to live. It’s powerful and deeply transformative.

    Energetic Healing helps you release old energy, let go of outdated patterns and/or blocks that may be holding you back. It helps connect you more deeply to yourself, and as you do so, it also helps you flow with greater ease with this universe. It’s nurturing, sometimes revelatory, and helps lighten the load in daily life.

    I love what I do. Over the two decades I’ve been helping people, I know it’s never too late (nor too early!) to take charge, seek help and improve both the trajectory and the quality of your life. You matter. I know it. The universe knows it. And your spirit knows it.

    Read more about Zoe and her work HERE

    Make an appointment with Zoe HERE

    Read Zoes Blog HERE

  • Reiki, Chakra Clearing and Balancing, Crystal Healing, Energy Healing, Distance Healing, Intuitive and Spiritual Life Coaching.

    Having left the heady corporate world in London over twenty-five years ago – I had my first real encounter with complementary therapies and healing modalities as I decompressed in beautiful Byron Bay.

    Of course, I loved this experience but before I knew it, maintaining my corporate connections; raising a family; supporting the family business and a demanding career switch-up in community services - time seemed to become scarce and my priorities jumbled!

    As time did move on, it seems odd now, to have pondered my deep desire to be ‘better’ – to offer ‘more’ – to ‘help’ others – to ‘be me’ and wonder ‘why, why, why?’ I was at a crossroads.

    A personal health hiccup in 2013 and spiritual block truly served as my directive to open my heart and soul to studying and learning modalities that incorporated energy and spiritual healing.

    In 2016 I was honoured to become an Usui Reiki Master. I have and continue to develop this wonderful practice and incorporate Reiki / Chakra Clearing & Balancing / Crystal Healing / Energy Healing / Distance Healing / Intuitive / Spiritual Life Coaching to truly support you.

    INFINITE WELLBEING - Tanya is an Executive Member and insured with The International Institute of Complementary Therapists.@

    For bookings email HERE
    Phone or SMS 0409 466 162

    Follow Infinite Wellbeing on Instagram HERE

  • Bachelor of Traditional Chinese Medicine - Sydney Institute of Traditional Chinese Medicine

    Offering Acupuncture and Chinese Herbal Medicine

    Clinic hours:
    Monday & Thursday
    8am to 4pm

    Make a booking HERE
    Read more about Poppy HERE


Founder Helen Bennett


Helen-bennet-remedial-massage

Helen is a registered sport and remedial massage therapist and reflexologist. She works with a strong focus on mobility and ease of movement, helping clients to navigate the effects of work, exercise and ageing.
Helen is passionate about helping individuals live harmoniously within their own bodies.


Therapy Room Hire


Opening a Private Practice or Expanding Your Group Practice?

Let us help!

The ‘Northern Beaches Therapy Hub’ was created to help practitioners in private practice build their businesses with ease. With a selection of contract agreements to choose from, your practice doesn’t need to be tied down to a long-term contract - giving you the flexibility to grow, reduce or change your workspace at short notice to meet your needs.

We understand the challenges of running a private practice, especially when starting out. Hence we have focussed on getting everything set up and ready to go, so you can focus on doing what you love! Our therapy room hire cost includes fully furnished rooms, all building maintenance, heating/cooling, cleaning services and internet Wi-Fi.

With three well-designed therapy rooms available for hire, we offer both flexible and fixed contracts designed to suit your needs. Choose from our hourly casual rates or half or full-day options.

Our rooms are ideal for allied health practitioners, counselling and psychology services, acupuncture, massage, physical therapy, bodywork, healing and coaching.

Contact us now to learn more about setting up a room hire option that works for you, your schedule and your clients.

Northern Beaches Therapy hub is a shared community designed to help you grow your private practice by sharing resources, referrals and ideas.

We look forward to welcoming you to work with a community of like-minded people all working with a purpose to create healing and well-being for others.

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Green Room

A large luxurious room with a distinctly soothing feel. It is filled with natural light and comfortable furnishings including a classic leather lounge and solid wood desk.

This room is suitable for individual, couple and family therapy however, given its size, can be easily adapted for almost any therapy.


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The Purple Room

This beautiful room is filled with natural light and sumptuous furnishings including a velvet lounge and solid wood desk.

This room is adaptable and suitable for different modalities and is ideal for individual and couples therapy


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The Cosy Room

This is our cosy room. Safe, intimate and healing.

Beautifully furnished to seat three but is ideally suited to individual therapy


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Client waiting area

Greet your clients in our sun-soaked, reception area.
Fully appointed, luxurious and peaceful.